You don’t have to keep living in survival mode.
Compassionate, evidence-based therapy to help you heal, grow, and create a life that feels more aligned with who you are.
Comprehensive counseling services
Aligned Counseling provides expert therapeutic solutions designed to facilitate personal growth and well-being. My approach involves personalizing care to support clients in achieving their goals and improving quality of life in ways that matter most to them.
Specializing in
-
Anxiety & Stress
Find relief from overwhelming worry and constant overthinking.
-
Trauma Recovery
Heal from past experiences and reclaim a sense of safety and purpose.
-
ADHD & Autism
Support for focus, self-understanding, sensory needs, and daily challenges.
-
Depression
Rediscover hope, motivation, and meaning in your life.
“Therapy isn’t about fixing you, because you’re not broken.
It’s about understanding your story, recognizing the strengths you’ve developed along the way, and helping you build new ways of responding to life’s changes.”
Providing you with a safe space to relax
Conveniently offering Telehealth appointments so your healing can meet you where you are.
Aligned
to be in or come into precise adjustment; synchronized for coordinated functioning